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Professional support and resources aimed at helping you address personal challenges, maximize your potential, and enhance your emotional and physical well-being.
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You often spend more time at work than you do at home. Explore career and workplace resources to help you balance work and life priorities.
Positive relationships. Life satisfaction. Goal setting. Family and friends. Your well-being is critical for positive mental and physical health.
Health & Wellness
Feeling stressed? If so, you’re certainly not alone. A lot of what’s going on in the world right now is increasing many people’s stress levels. Concerns about getting sick from..
- Behavioral Health
- Fitness and Weight Management
- Grief and Loss
- Substance Abuse
Work & Life
Work gives us much more than just a paycheck. It offers opportunities for supportive relationships, personal growth, and a sense of accomplishment and meaning. Learning to make the most of these opportunities can make you happier and more successful. Our educational resources can help.
- Anger Management
- Family Relationships
- Stress Management
Financial & Legal
Making smart choices to secure one's financial future and avoid risk is something everyone should be thinking about.
- Legal Assistance
- Personal Finance
ResourcesBetween a busy home life and a busy career, things can get a little overwhelming sometimes. At times, personal challenges can even start to impact our emotional and physical health, as well as our overall productivity. But as a Texas Health Resources employee or spouse, you’ve got help at your fingertips. Please review the topics below for helpful information and to explore the benefits available to you.
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