Feeling stressed? If so, you’re certainly not alone. A lot of what’s going on in the world right now is increasing many people’s stress levels. Concerns about getting sick from..

• Behavioral Health
• Fitness and Weight Management
• Grief and Loss
• Smoking
• Substance Abuse

Work gives us much more than just a paycheck. It offers opportunities for supportive relationships, personal growth, and a sense of accomplishment and meaning. Learning to make the most of these opportunities can make you happier and more successful. Our educational resources can help.

• Anger Management
• Family Relationships
• Referrals
• Stress Management

Making smart choices to secure one's financial future and avoid risk is something everyone should be thinking about. 

• Discounts
• Legal Assistance
• Personal Finance

Between a busy home life and a busy career, things can get a little overwhelming sometimes. At times, personal challenges can even start to impact our emotional and physical health, as well as our overall productivity. But as a Texas Health Resources employee or spouse, you’ve got help at your fingertips. Please review the topics below for helpful information and to explore the benefits available to you.